Today I made beet kvass using homemade whey. Heal your gut, heal your life.
from Sally Fallon’s Nourishing Traditions
One 4-ounce glass of beet kvass morning and night serves as an excellent blood tonic, digestive regulator, blood alkalizer, liver cleanser and overall healing tonic. In general, it keeps things moving! Remember, this is a detox tool, not a sugary beverage!
Here is the recipe: