Free monthly Meditation for Women
What: Build or strengthen your meditation practice with like minded women. In these free classes we will cover a wide range of topics on meditation practices including how to build a regular practice, working with your energy system, living a peace filled life and how to deeply let go. Water and tea provided.
Focus: Experiencing the first 3 chakras as tools for healing and transformation.
Where: Alive Integrative Medicine, 1902 Jefferson St, Eugene 97405